The Benefits Of Applying Magnesium Lotion To Your Skin

The application of magnesium lotion to the skin is proven to help improve the quality and evenness of your skin’s texture, elasticity and overall suppleness.

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Magnesium is a popularly known naturally occurring mineral that helps to regulate blood pressure and improve heart health. In addition, magnesium is an essential component of nerve and muscle cells and has been shown to help treat anxiety and depression.

When applied topically, magnesium can help to reduce inflammation and improve the appearance of skin texture. Additionally, magnesium oil can help to soothe sunburned skin and provide relief from eczema.

Some people also test applications like magnesium cream as a sleep aid because it enhances the level of serotonin in the brain.

How long does a jar of magnesium lotion last?

Magnesium lotion will generally last around three months if stored in a cool, dry place.

What is the standard regimen for applying magnesium lotion?

A standard regimen for applying magnesium lotion is to apply it to your skin before bed. Magnesium lotion can also be used during the day if you feel tired or sore. You can apply it directly to the skin or use a carrier oil, such as jojoba oil, to help better absorption into the skin.

Is it safe/effective to apply magnesium cream and products to your children?

It is indeed always best to talk to your pediatrician before using a topical product on your child, as they may have specific recommendations based on your child’s age, health, and other factors.

Tips for applying magnesium lotion

To maximise its benefits, magnesium lotion should be applied regularly to the skin. The best time to apply magnesium cream is before going to bed when the skin is already in a relaxed state. Additionally, it’s best to apply the lotion to commonly dry or irritated areas, such as the cheeks, neck and feet.

Always read the ingredients before purchasing and get a doctor’s advice if you are pregnant or breastfeeding.

Types of Magnesium Lotion

There are a few different types of magnesium cream out there, and each has its benefits. Here are the most popularly known types of magnesium lotions and what they can do for your skin:

  1. Magnesium oil lotion: This type of magnesium lotion is made with pure, unrefined magnesium oil, which indeed provides intense hydration and nourishment to the skin. The oil helps reduce inflammation, redness, and itchiness while providing antioxidant protection.
  2. Magnesium balm: This magnesium lotion is made with beeswax and other natural ingredients for a light, refreshing feel on the skin. The balm actively helps to soothe and protect the skin from the sun and other environmental factors.
  3. Magnesium soap: This type of magnesium soap is made with finely ground magnesium oxide and other natural ingredients to provide a rich lather that cleanses and leaves the skin feeling refreshed.
  4. Magnesium water gel: This type of magnesium water gel is a lightweight serum that absorbs quickly into the skin to actively provide intense hydration. The gel can be used as a makeup remover or general moisturiser for all skin.


Magnesium lotion may be a good option for you if you’re looking for a natural way to improve your skin’s health and appearance. According to some studies, magnesium lotion can help reduce the appearance of wrinkles and age spots, promote better hair growth, and help protect against sun damage. Magnesium lotion might be worth trying if you’re looking to improve your overall complexion or deal with minor skin issues like dryness or eczema.

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